One of the greatest benefits of Group Psychotherapy is that the person can see that they are not alone in their problem. Because most people are afraid to express their feelings, they also avoid sharing their problems. Hearing this problem that he hides within himself and does not share with anyone, from someone else's language within the group, suggests that he is not alone in the problem he is experiencing. Thus, the client, who sees that he is not the only person in the world with that problem, starts to express it and share it with the group instead of hiding his problem inside. This situation is stronger within the group. It causes bonds to be formed and the group strengthened. Seeing those who benefit from the process is the person's "I can heal too" gives birth to thought. At the same time, observing that the problem he has experienced is also experienced by others makes the person realize that what he or she is experiencing is not only in himself. In group therapies, the individual receives support and also gives support to other participants. Being able to help someone else when feeling inadequate and helpless about their problem provides a healing effect. The person acquires information about his/her psychological structure and conveys what he/she knows to others. Since each participant approaches the subject from their own perspective, diversity is ensured. In a sense, the group also represents the family, and conflicts within the family come to life in the group. These conflicts are restructured in a positive and restorative way. It is ensured that the unsolved problems of the past are resolved and positive feelings for the future are formed. Information that will contribute such as how to behave in social environments and gaining communication skills is learned through feedback. In the group, the individual can both learn and set a model for others by modeling the participants. As long as the individual gets support from others and is accustomed to being understood without being judged, they are intertwined with each other. As he observes his world and becomes familiar, he feels himself belonging to the group and becomes attached to it. In this small social sample group, the impulses of being seen, accepted, belonging, supported and cared for are satiated. The moments when emotions are overflowing and expressed are the moments of getting rid of the burdens and gaining new awareness.